TEAM LEADER BENNY

Profile Team Leader :

– Full time sebagai Personal & Group Trainer / Health & Fitness Consultants
– Certified Fitness Intrustor NASC
– Certified International Sports Kickboxing Association (ISKA)
– Level 1 Coaching Certification (National Sport Council) Malaysia
– Menghadiri Profesional Learning Facilitator Courses

Seorang yang aktif, workout di gym & kickboxing. Ceria & sentiasa bersemangat membantu. Jom sertai Team Putrajaya, dalam Cabaran 6 Minggu Slim & Fit musim 5!

@bennyyenny

Benny Farok


JADUAL AKTIVITI 

TEAM PUTRAJAYA A – WEEKEND WARRIOR

Hari Aktiviti : Sabtu, Ahad (Weekend)

  • 3 Feb 2018  →  Kickoff , Ice Breaking & Timbang Awal, Dataran Gemilang, 8.00am – 9.30am
  • 4 Feb 2018 →  Health & Nutrition Talk – Weight Loss (Place To Be Confirm), 8am – 11am
  • 10 Feb 2018 → Anatomy Run ,Dataran Gemilang, 8.00am – 9.30am
  • 11 Feb 2018 →  Cardio Boxing, Dataran Gemilang, 8.00am – 9.30am
  • 17 Feb 2018 → Cuti Umum, CNY
  • 18 Feb 2018 →  Cuti Umum, CNY
  • 24 Feb 2018 →  Upperbody Sweat, Dataran Gemilang, 8.00am – 9.30am
  • 25 Feb 2018 →  Lower Body toning, Dataran Gemilang, 8.00am – 9.30am
  • 3 Mac 2018 →  Coconut & Tyre, Dataran Gemilang, 8.00am – 9.30am
  • 4 Mac 2018 →  Hiit Games, Dataran Gemilang, 8.00am – 9.30am
  • 10 Mac 2018 →  Kickboxing, Dataran Gemilang, 8.00am – 9.30am
  • 11 Mac 2018 →  Weight Trainings, TBC , 8.00am – 9.30am
  • 17 Mac 2018 →  Total Body, Dataran Gemilang, 8.00am – 9.30am
  • 18 Mac 2018 →  Cardio Games, Dataran Gemilang, 8.00am – 9.30am
  • 24 Mac 2018 →  Final Dinner, TBC, 8.30pm 

 

TEAM PUTRAJAYA B – WEEKDAYS NINJA

Hari Aktiviti : Isnin & Rabu (Weekdays)

  • 4 Feb 2018 →  Health & Nutrition Talk – Weight Loss (Place To Be Confirm), 8am – 11am
  • 5 Feb 2018 →  Kickoff , Ice Breaking & Timbang Awal, Dataran Gemilang, 8.30pm – 9.30pm
  • 7 Feb 2018 →  Anatomy Run, Dataran Gemilang, 8.30pm – 9.30pm
  • 17 Feb 2018 → Cuti Umum, CNY
  • 18 Feb 2018 →  Cuti Umum, CNY
  • 19 Feb 2018 →  Upperbody Sweat, Dataran Gemilang, 8.30pm – 9.30pm
  • 21 Feb 2018 →  Lower Body toning, Dataran Gemilang, 8.30pm – 9.30pm
  • 26 Feb 2018 →  Coconut & Tyre, Dataran Gemilang, 8.30pm – 9.30pm
  • 28 Feb 2018 →  Hiit Games, Dataran Gemilang, 8.30pm – 9.30pm
  • 5 Mac 2018 →  Kickboxing, Dataran Gemilang, 8.30pm – 9.30pm
  • 7 Mac 2018 →  Weight Trainings, TBC , 8.30pm – 9.30pm
  • 12 Mac 2018 →  Total Body, Dataran Gemilang, 8.30pm – 9.30pm
  • 14 Mac 2018 →  Cardio Games, Dataran Gemilang, 8.30pm – 9.30pm
  • 18 Mac 2018 →  Timbang Akhir, Dataran Gemilang, 8.30pm – 9.30pm

 

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.


Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.


Program Fees :