TEAM LEADER DALI

Kawasan Group Training : Damansara

Contact Number : 010 – 2211 284

Instagram : Klik ⇒ @dali_macherie

Profile Team Leader :

My passion for fitness, coupled with my journey as a participant in Slim & Fit Season 2 led me to becoming a Team Leader for Slim & Fit Season 4. I love to see people achieve their personal health and fitness goals, also I feel inspired to empower individuals to continually challenge themselves in a fun and rewarding way.


JADUAL AKTIVITI 

Hari Aktiviti : Sabtu & Ahad (Weekend)

  • 5 Ogos 2017  →  Kick Off (Initial weight + Introduction to Bodyweight Exercises + Basic Nutritions (Taman Rimba Kiara, TTDI), 7.30am
  • 6 Ogos 2017  →  Health & Nutrition Talk – Weight Loss (Place To Be Confirm), 8am – 11am
  • 12 Ogos 2017  →  Running Introduction. (Taman Metropolitan, Kepong), 7.30am
  • 13 Ogos 2017 →  Dodgeball Game. (Sunsuria Sports Planet, Kota Damansara), 7.30am
  • 19 Ogos 2017  →  Gym / Weight Training Introduction. (Bandar Sri Damansara (TBC)), 7.30am
  • 20 Ogos 2017  →  Group Functional Training (GFT), (Taman Rimba Kiara, TTDI), 7.30am
  • 26 Ogos 2017  →  HIIT training. (Plaza Ativo, Bandar Sri Damansara), 7.30am
  • 27 Ogos 2017  →  Bootcamp Training. (Plaza Ativo, Bandar Sri Damansara), 7.30am
  • 2 Sept 2017  →  Cuti Umum AidilAdha
  • 3 Sept 2017  →  Cuti Umum AidilAdha
  • 9 Sept 2017  →  Trekking & Hiking. (Bukit Gasing, PJ / Kiara Hills, TTDI), 7.30am
  • 10 Sept 2017 →  Running & Bodyweight Exercise Level 2. (Taman Metropolitan, Kepong), 7.30am
  • 16 Sept 2017  →  Stand-up Combat Sports + Final weight. (Plaza Ativo, Bandar Sri Damansara), 7.30am
  • 17 Sept 2017  →   Slim & Fit Malaysia Event (3km Fun Run + Jazzercise + Zumba) + Announcement of Winner. (Taman Botani Shah Alam), 7.30am

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.


Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.