TEAM LEADER IZZATI

Latar Belakang Team Leader :

  • Certified Fitness Instructor (NASC)
  • Pernah melalui proses mengurangkan berat badan dan berjaya mengurangkan berat badan sebanyak 30kg tanpa menggunakan sebarang supplement.
  • Aktif bersukan dan menyertai program larian jarak jauh serta aktiviti outdoor seperti hiking.

Warga SETAPAK jom sertai saya untuk sama-sama berjaya dalam misi kurus dan sihat. “Don’t wait for the perfect time, you will wait forever. Just keep fighting with yourself ladies!” Let have fun and join the team. Now or never!

@izzfits

 ⇒ +6013 – 644 3515 (Click Here to direct Whatsapp)

JADUAL AKTIVITI 

Sabtu & Ahad (Weekend)

FREE WORKOUT (To Be Confirm)

  • 4 Aug 2018  →  Kickoff Slim & Fit, Timbang Berat Awal, Basic Nutritions, Intro to Bodyweight Exercises, (Tmn Permainan Setapak, Near Setapak Sentral Mall) 8.00am – 9.30am
  • 5 Aug 2018 → Health & Nutrition Talk (Weight Loss), Dewan Auditorium Fakulti Sains Universiti Malaya, 8am – 11am
  • 11 Aug 2018 → Introduction to Running Level 1 and Fitness Test, (Taman Tasek Danau Kota) 8.00am – 9.30am
  • 12 Aug 2018 → Kak Leha & Kak Nam Partner Workout, (Tmn Permainan Setapak, Near Setapak Sentral Mall), 8.00am – 9.30am
  • 18 Aug 2018 → Cone Cardio Drill, (Tmn Permainan Setapak, Near Setapak Sentral Mall), 8.00am – 9.30am
  • 19 Aug 2018 → Dumbbell  Workout, (Tmn Permainan Setapak, Near Setapak Sentral Mall), 8.00am – 9.30am
  • 25 Aug 2018 → Off Training (Raya Haji)
  • 26 Feb 2018 → Off Training (Raya Haji)
  • 1 Sept 2018 → Menuju Tangga Kejayaan Training, (MSN Wangsa Maju), 8.00am – 9.30am
  • 2 Sept 2018 → Bootcamp Training, Hyperflex Gombak, 8.00am – 9.30am
  • 8 Sept 2018 → Interval Training (Tmn Permainan Setapak, Near Setapak Sentral Mall), 8.00am – 9.30am
  • 9 Sept 2018 → Trekking Bukit Gasing (Bukit Gasing Forest Park) 8.00am – 11.30am
  • 15 Sept 2018 → Running Level ll & Fitness test. Timbang Berat akhir, Tmn Tasek Titiwangsa, 8.00am – 9.30am
  • 23 Sept 2018 → Slim & Fit Event – Zumba & Jazzercise (Kompleks Sukan MSN Setiawangsa, Kuala Lumpur), 8.30am – 12.00pm

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.

Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.