TEAM LEADER IZZATI

Kawasan Group Training : Taman Tasik Titiwangsa KL

Contact Number : 013 – 644 3515

Instagram : Klik ⇒ @izzfits

Profile Team Leader :

  • 2 year experiences in Fitness,
  • Successful weight of 30kg.
  • Team Leader Slim & fits Titiwangsa, since Season 3.
  • Fitness Instructor for Fitness Squad

JADUAL AKTIVITI 

Hari Aktiviti : Sabtu & Ahad (Weekend)

  • 5 August (8am – 9.30am) – Kickoff Slim & Fit, Timbang Berat Awal, Basic Nutritions, Intro to Bodyweight Exercises. Location – Taman Tasik Titiwangsa.
  • 6 August (8am – 9.30am) – Motivation and Nutritional Talk SNF. Location – To Be Confirm.
  • 12 August (8am – 9.30am) – Running and Cardio Training. Location – Taman Tasik Titiwangsa.
  • 13 August (8am – 9.30am) – Catch me if you can baby game workout. Location – Taman Tasik Titiwangsa.
  • 19 August (8am – 9.30am) – Hit Training. Location – Taman Tasik Danau Kota.
  • 20 August (8am – 10.00am) – Aqua aerobic. Location – To Be Confirm.
  • 26 August (8am – 9.30am) – Komando Training circuit 1. Location – Taman Tasik Titiwangsa.
  • 27 August (8am – 9.30am) – Gym Introduction and Toning. Location – Fastrack gym, Seri Rampai
  • 2 September (8am – 9.30am) – OFF DAY ( Raya Haji)
  • 3 September (8am – 9.30am) – Fun Tyre Training. Location – Padang Taman Tasik Titiwangsa.
  • 9 September (8am – 9.30am) – Find Your Colour cardio drill. Location – Taman Tasik Titiwangsa.
  • 10 September (8am – 11.00 am) – Hiking Bukit Saga, Location – Ampang
  • 16 September (8am – 9.30am) – Komando Training Circuit 2. Location – Taman Tasik Titiwangsa.
  • 17 September (8am – 12pm) – Event Slim & Fits Malaysia, 3km Run, Jazzercise, Zumba. Location – Taman Tasik Botani Shah Alam.

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.


Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.