TEAM LEADER LIZ

Latar Belakang Team Leader :

I’m like every women who struggles with her weight. I made a lifestyle changes in 2016 when I decided to join SnF Season 2. I’ve learn so much about losing weight and fitness activity, and now I wanted to return this favor to others, by becoming a Team Leader myself.

I’m still in my journey to lose more and I find fitness both rewarding and addictive. I love being a part of someone’s growth process and watching them realize things about themselves they didn’t know existed.

The distance between dreams and reality is called action. Do it now. The secret of getting ahead is getting started.

@angellisa

 ⇒ 016 – 208 3947 (Click Here to direct Whatsapp)

JADUAL AKTIVITI 

Sabtu & Ahad (Weekend)

28 July 2018 (Sat) → FREE Workout (Team Damansara + Team TTDI)

  • 4 Aug 2018  → Kickoff: Ice Breaking + Initial Weight + Bodyweight Exercise (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 5 Aug 2018 →  Health & Nutrition Talk (Weight Loss) (Dewan Auditorium Fakulti Sains Universiti Malaya) 8am – 11am
  • 11 Aug 2018 → Bodyweight + Running Level 1 (Desa Park City) 7.30am – 9.00am
  • 12 Aug 2018 → Sports Day (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 18 Aug 2018 → Strength Training (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 19 Aug 2018 → Bootcamp  (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 25 Aug 2018 → Tabata Workout (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 26 Aug 2018 → Hiking (Kota Damansara Forest Reserve) 7.30am – 10.00am
  • 1 Sept 2018 → Bodyweight + Running Level 2 (Desa Park City) 7.30am – 9.00am
  • 2 Sept 2018 → Hiit Training (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 8 Sept 2018 → Off Training
  • 9 Sept 2018 →  Off Training
  • 15 Sept 2018 → Basic Muaythai + Final Weight (Taman Rimba Kiara, Ttdi) 7.30am – 9.00am
  • 23 Sept 2018 → Slim & Fit Event – Zumba & Jazzercise (Kompleks Sukan MSN Setiawangsa, Kuala Lumpur), 8.30am – 12.00pm

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.

Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.