TEAM LEADER MELLISSA

Latar Belakang Team Leader :

  • Certified Fitness Instructor.
  • Experience instructing Group Fitness Classes.
  • Current Standard First Aid and CPR certificate.

“Coming together is a beginning.Keeping together is a progress.Workin together is a success”

@mellissamoktar

 ⇒ +6012 – 648 5648(Click Here to direct Whatsapp)

JADUAL AKTIVITI 

Sabtu & Ahad (Weekend)

FREE Workout  (To be confirm) 8.00am – 9.30am

  • 4 Aug 2018  →  Kickoff , Ice Breaking & Weigh in (Tmn Tasik Kelana Jaya), 8.00am – 9.30am
  • 5 Aug 2018 →  Health & Nutrition Talk (Weight Loss), Dewan Auditorium Fakulti Sains Universiti Malaya, 8am – 11am
  • 11 Aug 2018 → Intro Running Clinic, Jog & Briskwalk, (Tmn Tasik Kelana Jaya), 8.00am – 9.30am
  • 12 Aug 2018 → Intro Hiit Training Level 1, (Tmn Tasik Kelana Jaya), 8.00am – 9.30am
  • 18 Aug 2018 →  Fun Games Challenge – (Fit Card, Tmn Tasik Kelana Jaya), 8.00am – 9.30am
  • 19 Aug 2018 →  Intro to Gym Equipment – (EPS Gym), 8.00am – 9.30am
  • 25 Aug 2018 → Off Training
  • 26 Aug 2018 → Off Training
  • 1 Sept 2018 →  Ultimate Butt Workout, Taman Tasik Kelana Jaya, 8.00am – 9.30am
  • 2 Sept 2018 →  Partners Workout Challenge, Taman Tasik Kelana Jaya, 8.00am – 9.30am
  • 8 Sept 2018 →  Anynwhere workout – Quick Fix, Taman Tasik Kelana Jaya, 8.00am – 9.30am
  • 9 Sept 2018 →  Running sessions, Taman Tasik Kelana Jaya, 8.00am – 9.30am
  • 15 Sept 2018 →  Cardio Week & Final Weigh, Taman Tasik Kelana Jaya, 8.00am – 9.30am
  • 16 Sept 2018 →  Slim & Fit Event – Zumba & Poundfit (Kuala Lumpur), 8.30am – 12.00pm

Jadual diatas adalah perancangan awal, kemungkinan akan ada sedikit perubahan melalui perbincangan bersama.

Peserta yang telah berdaftar akan dihubungi oleh Team Leader kawasan melalui aplikasi Whatsapp Group.